Intrinsic Coaching

• Individual or group conversations with an experienced Intrinsic Coach. A Process based on our Core Principle…

“The goal is to know yourself not to change yourself”.

• Through the intrinsic discovery process of “knowing yourself”, you will learn the power of…

“Thinking about your thinking” when seeking lifestyle change.

AND… Asking yourself…

• “What is important to me about this goal?”
• “What did I learn from making (or not making!) my goal?